Common Misconceptions of Yoni Steaming
Today I want to share with you some of the common misconceptions that I often experience as a yoni steam practitioner from women who aren’t familiar with the practice. I hope that if you’re a goddess that is on the fence about starting your yoni steaming practice that this information is helpful to you.
Steaming caused my BV to get worst
Green fishy discharge is often one of the main signs of BV. When this discharge appears after a steaming session one might think that steaming may have worsened their BV. However steam can't introduce mucus into the vaginal canal. So if you see green discharge after your steaming session it is important to understand that the steam encouraged the discharge to exit your body but didn't create it.
When steaming for BV the steam plan is to remove the irregular discharge so the bad bacteria no longer have a place to thrive and so the good bacteria can re-populate. So if you see green discharge after your steaming session it's okay and encouraged. If you are using yoni steaming for infections working with a yoni steaming professional is helpful to understand what to expect and how to interpret a successful outcome.
Steaming caused me to get a yeast infection
If someone wants to yoni steam for yeast infection purposes. It is important to understand that when you're steaming with this intention which in this case it would be to remove excess mucus from the reproductive organs so that the yeast can no longer thrive in the vagina. So in this case seeing clumpy discharge in your steaming session is encouraged.
Steam cannot introduce mucus into the vagina. Steam is water and it cannot create thick mucus in the reproductive organs but it does help drain it out Just as a shower might help drain nasal congestion. a vaginal steaming session may drain the mucus that may be sitting in the vaginal canal.
Steaming caused my cramps to get worse
You usually will not experience cramps if you practice this. However, occasionally yoni steam users report an increase in cramping after yoni steaming. The majority of these experiences stem from women who use plug-in products such as tampons which restrict the blow flow and cause the uterus to contract aka cramp. If someone has a substantial amount of old residue in their womb steaming will help loosen that old residue.
As a steam user, you have to understand that the period is a uterine cleanse and implements the 5 principles of womb cleanse care
Prioritize rest
Do not plug (no tampons)
Keep your womb warm
Hydrate/ Nourish
No strenuous exercise
I tried steaming and it didn't work for me
Sometimes people will say they've tried steaming and it didn't work for them. This could be several reasons. A woman may feel like steaming didn't work for her because she experienced mucus, discharge, or cramps. Yoni steaming is not one size fits all so she may have not had the right herbs tailored for her body. Or she may have not dedicated enough time to her steaming regimen. It is recommended to steam for at least 3- 6 months. Or she may have not had a comfortable set up which prevented her from being able to complete her sessions.
Doctors don't recommend vaginal steaming
It's not true that all doctors don't recommend yoni steaming. Some of them don't recommend it because they aren’t knowledgeable about the practice. Even though your doctor may be a woman the foundation of the medical system is very patriarchal. Dr. Laurena White, an ob-gyn incorporates yoni steaming into her practice because of her personal experience with it and the results she’s seen with her patients. She also shines a light on how other doctors may advise against the practice because they're unfamiliar.
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What is your period telling you? 🩸
Do you pay attention to the color of your period? Our period is our 5th vital sign. It is an important sign of our health. Through our period is how our womb speaks to us. You can learn a lot about the state of your womb and your health by getting to know your period based off of how it looks each month.
Vaginal infections and different color blood 🩸 discharge are common among women of all ages and is generally caused due to several reasons, such as unbalanced pH levels, high sugar intake, bacterial overgrowth, douching, contraception, harmful soaps, and multiple sexual partners.
Different Types of Menstrual Blood
Black blood 🖤 can appear at the beginning or end of a person’s period. The color is typically a sign of old blood or blood that has taken longer to leave the uterus and has had time to oxidize, first turning brown or dark red and then eventually becoming black.
also indicate a blockage inside a person’s vagina. Other symptoms of a vaginal blockage can include,
foul-smelling discharge
fever
difficulty urinating
Bright red blood ♥️: indicates fresh blood and a steady flow. A period may start with bright red bleeding and darken towards the end of the period. Some people may find that their blood stays bright red throughout their period.
Pink blood 💓: or spotting can occur when period blood mixes with cervical fluid. Using hormonal birth control can lower estrogen levels in the body, which can lead to a lighter flow with a pinkish hue during periods. Sexual intercourse can also create small tears in the vagina or the cervix. Blood from these tears can mix with vaginal fluids and exit a person’s body as pink discharge. This can also be a sign of blood deficiency which means you aren’t producing enough red blood cells.
Orange blood 🧡: or discharge often indicates an infection, such as bacterial vaginosis or trichomoniasis. People with orange blood should check for other telltale symptoms, such as vaginal itching, discomfort, and foul-smelling discharge.
Yoni steaming can help with these symptoms.
With the right herbs 🌿 you can kill the bad bacteria, rehydrate & nourish the good bacteria and repair the cell walls of the vagina. Allowing you to have a complete Yoni detox
(Disclaimer: this is not replacing medical support or advice, if you need medical support with any symptoms please reach out to your doctor. )