Leo Full Moon Rituals - Activate Your Solar Plexus & Heart Chakra ✨

The Leo Full Moon is a powerful time for self-expression, confidence, and heart-centered leadership. As a fire sign ruled by the Sun, Leo governs our solar plexus chakra the seat of personal power, will, and self-belief. But Leo is also linked to the heart chakra, reminding us that true strength comes from leading with love.

When these two chakras are balanced, we radiate confidence, attract aligned opportunities, and move through life with an open heart. If you’ve been feeling stuck, doubtful, or emotionally blocked, this full moon is the perfect time to release and realign.

The Connection Between Leo, the Solar Plexus & Heart Chakra

☀️ Solar Plexus Chakra (Manipura “City of Jewels) is located above the navel, this chakra is your power center, ruling confidence, motivation, and self-trust.

💚 Heart Chakra (Anahata “Unstruck Sound) is located in the center of the chest, this chakra governs love, emotional healing, and deep connection to self and others.

🦁 Leo’s Influence: This full moon asks us to release self-doubt, embrace joy, and open our hearts without fear.

Leo Full Moon Ritual for Confidence & Emotional Release

✨ Step 1: Set Your Intention

Find a quiet space, light a candle (gold or green for Leo energy), and set an intention.

💚💛 Step 2: Solar Plexus & Heart Chakra Breathwork

Place one hand on your belly and one on your heart.

Inhale deeply into your belly, feeling your solar plexus expand.

Exhale through your heart, releasing tension and any emotions you’ve been holding in.

Repeat for 3-5 minutes.

🌕 3: Full Moon Journaling Prompts

Where have I been dimming my light, and how can I step into my full radiance?

What fears around self-worth or love am I ready to release?

How can I express myself more boldly and authentically?

🪷 Step 4: Womb Healing & Release Ritual

Prepare a yoni steam with herbs like rose, calendula, or chamomile (all heart-opening herbs).

Sit over the steam, breathe deeply, and visualize releasing stagnant emotions stored in your womb space.

Thank your womb for holding space for you.

🦁 Step 5: Affirmations Under the Moon

I am powerful, radiant, and worthy of all that I desire.

I lead with love and trust my heart’s wisdom.

I release fear and embrace my divine confidence.

Menstruating 🩸 with the Leo Full Moon – A Time of Deep Release & Rebirth

If you’re bleeding during the Leo Full Moon, you’re experiencing a powerful alignment between your body and the cosmos. Menstruation is a time of shedding, renewal, and deep intuition, while the full moon represents illumination and culmination. When these two cycles sync up in Leo, it’s a call to:

• Release emotional and energetic blockages tied to self-worth, confidence, and love.

• Honor your cyclical nature and embrace rest and reflection.

• Tap into deep inner wisdom and heightened intuition.

What It Means Spiritually

Menstruating with the full moon means you’re in a Red Moon Cycle, traditionally associated with healers, wisdom keepers, and spiritual leaders. Unlike a White Moon Cycle (when you bleed with the new moon, signaling fertility and inward focus), the Red Moon Cycle is about stepping into your power, sharing your gifts, and leading from a place of deep wisdom.

Rituals for Menstruating with the Leo Full Moon

🌕 Moonlit Womb Meditation – Lie down, place one hand on your womb and one on your heart, and visualize golden light flowing between them. Inhale self-love, exhale any emotional or energetic heaviness.

💃🏽 Movement & Release – Gentle hip circles, stretching, or intuitive dancing under the moon can help move stagnant energy and release stored emotions.

🩸 Blood Offering (Optional) – If you feel called, return your menstrual blood to the earth with gratitude, setting an intention for renewal, power, and creative expression.

Journal Prompts for Bleeding with the Full Moon

• What limiting beliefs am I shedding during this cycle?

• How can I honor my need for rest while still embracing my power?

• What is my womb trying to tell me about my self-worth and confidence?

Affirmations for Menstruating with the Leo Full Moon

• My womb is a portal of wisdom, power, and creativity.

• I embrace my cycle as a sacred part of my feminine essence.

• I allow myself to rest, recharge, and radiate my full expression.

Menstruating with the Leo Full Moon is an opportunity to embrace both your power and softness, to rest while still recognizing your inner fire. This is a time of deep renewal, inviting you to release old stories, step into your confidence, and lead from the heart.

Are you bleeding with this full moon? Share your experience in the comments I’d love to hear how you’re aligning with this energy!

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Artwork credit: www.instagram.com/cosmiccollage

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