“Can the Mirena IUD Cause BV? What You Need to Know”
Many women choose the Mirena IUD for long-term birth control, but some experience an unexpected side effect”recurring bacterial vaginosis (BV). If you’ve noticed changes in your vaginal health since getting an IUD, you’re not alone. Let’s dive into why this might be happening and how to support your body naturally.
What is BV?
Bacterial vaginosis is an imbalance in vaginal bacteria, often leading to odor, discharge, and discomfort. While it’s not an STI, it can be persistent and frustrating.
How Mirena Might Contribute to BV:
• Hormonal Shifts: The synthetic progestin in Mirena can disrupt vaginal pH and alter the balance of good bacteria.
• Foreign Object in the Uterus: Any IUD can create an environment where bacteria thrive.
• IUD Strings as a Bacterial Carrier: The strings can hold bacteria, making recurrent infections more likely.
• Changes in Cervical Mucus: Mirena can increase vaginal discharge, which may lead to an overgrowth of bad bacteria.
Natural Ways to Support Your Vaginal Health:
• Probiotics & Fermented Foods - Support healthy bacteria with probiotic-rich foods like yogurt, sauerkraut, and kimchi, or take a high-quality probiotic.
• Hydration & Nutrient-Dense Foods - Drink plenty of water and eat foods rich in vitamins A, C, and E to support your body’s natural defenses.
• Herbal Support - Herbs like garlic, calendula, and chamomile have natural antibacterial and healing properties.
• Yoni Steaming - Gentle herbal steaming can help restore balance and support overall womb health.
• pH-Friendly Intimate Care - Use a natural yoni wash that supports your vaginal flora without stripping it. (P.S. Check out Be You Beauty’s Yoni Wash! or if you’re a bar type of girl check out our best selling Yoni Bar!)
If you’ve noticed persistent BV after getting an IUD, listen to your body. While Mirena works well for some women, others may find that it disrupts their vaginal health. If symptoms continue, consider talking to a holistic practitioner about alternatives.