Chasteberry aka vitex is the number one botanical remedy used in Europe to treat PMS symptoms amongst a whole list of other conditions that affect a woman’s reproductive health. One of the most popular and well-researched attributes of Chasteberry is its ability to reduce symptoms of PMS.

These include:

🩸constipation

🩸irritability

🩸depressed mood

🩸migraines

🩸breast pain and tenderness

In one study, women with PMS took Chasteberry during three consecutive menstrual cycles. In total, 93 percent of those given Chasteberry reported a decrease in PMS symptoms, including:

depression 😞

anxiety 😥

cravings 🍫

Chasteberry supports women’s health. Chasteberry can be taken in pill form, brewed as tea and incorporated into a steaming practice. Definitely one of my favs and a must try for those who want to take a more natural approach to their feminine health.

Chasteberry is a well used herb in the Be You Beauty line. It’s included in our Vaginal steams as well as our “Feminini Tea” goddess tea blends which can be found in our shop section.