Black Cohosh is, a member of the buttercup family, grows in North America. Native Americans traditionally used black cohosh for a variety of ailments. Black cohosh helps promote a strong, healthy uterine lining, and is recognized not just for its fertility benefits, but also for managing painful periods due to its anti-inflammatory properties black cohosh is promoted as a dietary supplement for hot flashes and other menopausal symptoms. It’s also been promoted for other conditions, including menstrual cramps and premenstrual syndrome, and to induce labor in women who want a more natural approach. When it comes to fertility. Black cohosh can also be used to stimulate your ovaries. However, it should only be used in the first half of your menstrual cycle to prevent problems. Studies show that taking 120 mg black cohosh from days 1 to 12 of menstrual cycle (improved pregnancy rate by 170% in clomid cycles) Below are a few ways black Cohosh can assist you.
BLACK COHOSH BENEFITS:
1. Reduces got flashes
2. Night Sweats
3. Mood Swings
4. Heart palpitations
5. Vaginal Dryness
BLACK COHOSH BENEFITS FOR PCOS:
1. Regulates insulin levels
2. Eases PMS and menstrual cramps
3. Lowers LH and FSH / LH Ratio
4. Thickens the endometrium
5. Increases progesterone levels
Black cohosh is used in our divine vagina Yoni steam blends